Health & WellnessTuesday, December 1
Reflect, Reset, Resonate: a Community Sound Bath
Tuesday, December 1 · 6-7:45 p.m. · Rung for Women Yoga Studio
- When
- Tuesday, December 1 · 6-7:45 p.m.
- Where
- Rung for Women Yoga Studio2717 Sidney Street · St. Louis, MO · 63104
About this event
Join Andrea, Wellness Manager, and Jai, Yoga Instructor and Sound Bath Practitioner, for a special evening of reflection, gratitude, and deep relaxation as we close out 2026 and welcome the possibilities of 2027. Sign up here!
Together, we’ll create space to pause, reflect on the year behind us, and set meaningful intentions for the year ahead. Through guided reflection and an immersive sound bath experience, you’ll be invited to cultivate gratitude, restore balance, and reconnect with yourself and your vision for the future.
This community event is open to members, alumni, staff, and community guests. Members and alumni are welcome to bring one guest.
Please bring: a Yoga mat, a blanket
Optional items for extra comfort:
– Eye pillow
– Bolster
– Pillow
– Any additional props that help you relax comfortably
No prior experience is necessary. Simply come as you are and enjoy an evening of rest, reflection, and renewal.
From Rung for Women
Listed by rungforwomen.org (The Events Calendar), gathered by the Belleville events calendar.