Health & WellnessMonday, November 16
Align and Flow
Monday, November 16 · 6-7 p.m. · Prana Yoga STL
6-7 p.m.
- When
- Monday, November 16 · 6-7 p.m.
- Where
- Prana Yoga STL11771 Manchester Road · Des Peres, MO · 63131
- Good to know
About this event
An all levels class focusing on the perfect blend of alignment fluidity. Through mindful alignment cues, you'll cultivate strength, flexibility, and balance while flowing through sequences that promote a sense of flow and ease. Find your inner grace and create a deeper connection to your practice. Join us and experience the transformative power of Align and Flow Yoga.
From Prana Yoga STL
Listed by Mindbody: Kirkwood, MO, gathered by the Belleville events calendar.