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BEGIN:VEVENT
UID:evt_j33KzqjK72AC-20261119T111500Z@dailybelleville.com
DTSTAMP:20261103T035712Z
DTSTART:20261119T111500Z
DTEND:20261119T120000Z
SUMMARY:Afterglow
LOCATION:F45 Training Edwardsville\, 86 Magnolia Drive\, Glen Carbon\, IL 6
 2034
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-edwar
 dsville
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-edwardsville
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