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PRODID:-//6AM City//Daily Belleville//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:evt_cNXfqchXaoAT-20261202T111500Z@dailybelleville.com
DTSTAMP:20261112T003517Z
DTSTART:20261202T111500Z
DTEND:20261202T120000Z
SUMMARY:Afterglow
LOCATION:F45 Training Des Peres\, 11735 Manchester Road\, Des Peres\, MO 63
 131
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-des
 -peres
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-des-peres
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