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BEGIN:VEVENT
UID:evt_SjjgQpf6oZ5X-20261203T111500Z@dailybelleville.com
DTSTAMP:20261112T215602Z
DTSTART:20261203T111500Z
DTEND:20261203T120000Z
SUMMARY:Afterglow
LOCATION:F45 Training O'Fallon IL\, 705 Cambridge Boulevard\, O'Fallon\, IL
  62269
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-o-fal
 lon-il
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-o-fallon-il
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