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BEGIN:VEVENT
UID:evt_JhfrBK984edN-20261103T153000Z@dailybelleville.com
DTSTAMP:20261103T214203Z
DTSTART:20261103T153000Z
DTEND:20261103T161500Z
SUMMARY:Romans
LOCATION:F45 Training Des Peres\, 11735 Manchester Road\, Des Peres\, MO 63
 131
DESCRIPTION:Romans is F45’s original resistance based workout\, consistin
 g of large compound lifts with maximum rest periods. The focus for each me
 mber should be to lift as heavy as they can\, every single set.\n\nhttps:/
 /www.mindbodyonline.com/explore/fitness/classes/romans-f45-training-des-pe
 res
URL:https://www.mindbodyonline.com/explore/fitness/classes/romans-f45-train
 ing-des-peres
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