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Health & WellnessSunday, November 22

Yoga @ The Sports Yard: 4101 Manchester Ave, 63110

Sunday, November 22 · 10-11 a.m. · Pack Dance

10-11 a.m.
When
  • Sunday, November 22 · 10-11 a.m.
Where
Pack Dance465 North Taylor Avenue · St Louis, MO · 63108
Good to know
$20

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About this event

Whether you’re an athlete, a gym regular, or just looking for a way to move your body and clear your mind, Yoga with Pack Dance at The Sports Yard is for you. This all-level yoga class blends movement, stretching, balance, and breathwork to help you improve mobility, release tension, and feel more connected to your body. No experience needed. Just show up, move at your own pace, and leave feeling a little lighter, looser, and more grounded.

From Pack Dance

Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.