Health & WellnessMonday, November 16
Gentle Flow
Monday, November 16 · 4:30-5:30 p.m. · Blue Sky Yoga STL
4:30-5:30 p.m.
- When
- Monday, November 16 · 4:30-5:30 p.m.
- Where
- Blue Sky Yoga STL3525 Watson Road · St. Louis, MO · 63139
- Good to know
About this event
Alignment, breath and movement. Mindful breathing coordinated with mindful movement to help you to ground and center, bringing an overall sense of balance and ease to your body and mind.
From Blue Sky Yoga
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.