Health & WellnessMonday, November 16
Flow & Restore
Monday, November 16 · 6:30-7:30 p.m. · Urban Breath Yoga
6:30-7:30 p.m.
- When
- Monday, November 16 · 6:30-7:30 p.m.
- Where
- Urban Breath Yoga2812 Sutton Blvd · Maplewood, MO · 63143
- Good to know
About this event
Challenged. Grounded. Replenished. This class is a combination of vinyasa and restorative yoga, resulting in a practice that will leave you feeling replenished. You'll begin with a grounding flow to build heat in the muscles. A replenishing restorative sequence awaits you afterward, to balance your class experience.
From Urban Breath Yoga
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.