Health & WellnessSunday, November 8
Kundalini Yoga
Sunday, November 8 · 12-1:15 p.m. · Blue Sky Yoga STL
- When
- Sunday, November 8 · 12-1:15 p.m.
- Where
- Blue Sky Yoga STL3525 Watson Road · St. Louis, MO · 63139
- Good to know
About this event
Join Kundalini Yoga Teacher Ashaleah (Dev Shabad Kaur) for this monthly Kundalini experience! For those who have never attended a Kundalini Yoga class, you will enjoy an energizing and elevating practice and feel buzzy and lighter afterwards! Kundalini Yoga incorporates movement, breathwork, mantra and various mudras for a deeply moving practice! This monthly offering also includes a gong bath savasana to restore and relax the body after a dynamic and active class! Ashaleah is an E-RYT Kundalini Yoga Teacher and hosts retreats throughout the country. Her classes are light and fun, while deeply informative. Sundays 12-1:15
From Blue Sky Yoga
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.