Health & WellnessMonday, November 23
WOD Class
Monday, November 23 · 4:45-5:45 p.m. · CrossFit Kirkwood
4:45-5:45 p.m.
- When
- Monday, November 23 · 4:45-5:45 p.m.
- Where
- CrossFit Kirkwood440 East Clinton Place · Kirkwood, MO · 63122
- Good to know
About this event
This is a great class if you’re on the go and in a hurry. Class starts with a warm up then we jump into the Workout Of The Day (WOD). If you have time after, you’re welcome to stay for skill work.
From CrossFit Kirkwood
Listed by Mindbody: Kirkwood, MO, gathered by the Belleville events calendar.