Health & WellnessThursday, December 3
Gyrokinesis®
Thursday, December 3 · 5:30-6:45 p.m. · Sports Medicine & Training Center
5:30-6:45 p.m.
- When
- Thursday, December 3 · 5:30-6:45 p.m.
- Where
- Sports Medicine & Training Center119 Watson Plaza · St. Louis, MO · 63126
About this event
The GYROKINESIS® Method is a movement method that addresses the entire body, opening energy pathways, stimulating the nervous system, increasing range of motion and creating functional strength through rhythmic, flowing movement sequences. It is an original and unique method, which coordinates movement, breath and mental focus.
Instructor: Jennifer Armstrong
From Sports Medicine & Training Center
Listed by Sports Medicine & Training Center (The Events Calendar), gathered by the Belleville events calendar.