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Health & WellnessMonday, November 16

⏰50 Min. Tru Barefoot Bootcamp *NO LATE POLICY

Monday, November 16 · 7:40-8:30 a.m. · City Winery At City Foundry STL

7:40-8:30 a.m.
When
  • Monday, November 16 · 7:40-8:30 a.m.
Where
City Winery At City Foundry STL3730 Foundry Way · St. Louis, MO · 63110
Good to know
$28

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About this event

⏰NO LATE POLICY! You must arrive by the scheduled classes time listed! No exceptions, and no late arrivals will be allowed in class. Arrive by class time listed on schedule to be set up in time for start. Thank you for understanding. Sweat Room Temp: 95 degrees 45% Humidity Equiptment Needed: Mat Towel (Mat Towel optional) Tru Barefoot Bootcamp delivers the high energy full-body workout you need. This efficient and effective sweat sesh combines kettlebells, Pilates, yoga and high-intensity interval training to build a powerful physique. Challenge your athleticism, test your limits and Find Your Edge. We’ll always make it worth your time. Equiptment Used: Resistance Band Dumbbells (up to 10 pounds) Kettlebells (heavy and light) Core Pad / Yoga Block

From TruFusion - Foundry

Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.