Health & WellnessSunday, November 22
Awaken Vinyasa Flow
Sunday, November 22 · 9-10 a.m. · Blue Sky Yoga STL
9-10 a.m.
- When
- Sunday, November 22 · 9-10 a.m.
- Where
- Blue Sky Yoga STL3525 Watson Road · St. Louis, MO · 63139
- Good to know
About this event
Wake up and saturate your lungs and body with fresh prana. Together we will explore some of the fundamentals of Vinyasa Flow Yoga and build upon them by learning new transitions and beginner to intermediate level postures. We link breath to movement, providing a rhythmic, upbeat, and athletic moderately pace to class. We build strength, endurance, and flexibility through powerful flows. This class is designed for all levels of yoga experience.
From Blue Sky Yoga
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.