Health & WellnessSunday, November 8

T10

Name: T10
Start: 2026-11-08T15:00:00.000Z
End: 2026-11-08T15:45:00.000Z
Location: F45 Training Dogtown STL

Sunday, November 8 · 9-9:45 a.m. · F45 Training Dogtown STL

9-9:45 a.m.

When: Sunday, November 8 · 9-9:45 a.m.
Where: F45 Training Dogtown STL6322 Clayton Avenue · St. Louis, MO · 63139
Good to know: $40

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About this event

An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.

From F45 Training Dogtown STL

Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.