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Health & WellnessMonday, November 23

60 Min. Tru Signature Series (All Levels)

Monday, November 23 · 5:30-6:30 p.m. · City Winery At City Foundry STL

5:30-6:30 p.m.
When
  • Monday, November 23 · 5:30-6:30 p.m.
Where
City Winery At City Foundry STL3730 Foundry Way · St. Louis, MO · 63110
Good to know
Free

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About this event

103 degrees 50% Mat Towel Our signature hot yoga class is a perfect foundation for beginners while also taking the seasoned yogi to the next level. This revitalizing practice uses functional commands to move students seamlessly through their practice with modifications and progressions available. The set series of postures creates a platform to track progress and access inner strength. With focus on both the spiritual and physical, Tru Signature Series is a rejuvenating experience that encourages each student to reach their full potential.

From TruFusion - Foundry

Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.