Health & WellnessFriday, November 6
T10
Friday, November 6 · 5:15-6 a.m. · F45 Training Des Peres
5:15-6 a.m.
- When
- Friday, November 6 · 5:15-6 a.m.
- Where
- F45 Training Des Peres11735 Manchester Road · Des Peres, MO · 63131
- Good to know
About this event
An innovative and creative 50/50 split of cardio and resistance ensures that throughout this10-station workout, the heart is racing relentlessly. Minimal abs and core, just functional resistance and functional cardio movements.
From F45 Training Des Peres
Listed by Mindbody: Kirkwood, MO, gathered by the Belleville events calendar.