Health & WellnessFriday, November 20
Barre
Friday, November 20 · 9-9:50 a.m. · The Pilates Barre Studio
9-9:50 a.m.
- When
- Friday, November 20 · 9-9:50 a.m.
- Where
- The Pilates Barre Studio921 S. Arbor Vitae Suite 201 · Edwardsville, IL · 62025
- Good to know
About this event
The Pilates Barre signature workout class combines the challenge Ballet Barre, weights, and Pilates for a low-impact, fat-burning workout. Plan to do some free-standing lifting using light weights, some mat work, and plenty of barre work. The class also incorporates stretching segments after each strengthening series, so you'll also lengthen your body and increase flexibility while you tone.
From The Pilates Barre Studio
Listed by Mindbody: Edwardsville, IL, gathered by the Belleville events calendar.