Health & WellnessThursday, November 19
Strength and Stretch
Thursday, November 19 · 4:30-5:30 p.m. · Prana Yoga STL
4:30-5:30 p.m.
- When
- Thursday, November 19 · 4:30-5:30 p.m.
- Where
- Prana Yoga STL11771 Manchester Road · Des Peres, MO · 63131
- Good to know
About this event
Strength and Stretch All levels This all-levels Vinyasa class combines mindful strength-building with deep, lengthening stretches designed to release tension and restore balance. Through steady breath and fluid movement, you’ll feel both energized and refreshed, leaving class with a renewed sense of vitality. Thursdays 4:30-5:30 Denise Biribin
From Prana Yoga STL
Listed by Mindbody: Kirkwood, MO, gathered by the Belleville events calendar.