Health & WellnessSunday, November 8

Mkatz

Name: Mkatz
Start: 2026-11-08T14:00:00.000Z
End: 2026-11-08T14:45:00.000Z
Location: F45 Training Des Peres

Sunday, November 8 · 8-8:45 a.m. · F45 Training Des Peres

8-8:45 a.m.

When: Sunday, November 8 · 8-8:45 a.m.
Where: F45 Training Des Peres11735 Manchester Road · Des Peres, MO · 63131
Good to know: $25

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About this event

Mkatz is the new drop set workout on the block. A completely different test for those looking tobuild quality lean muscle mass. Building quality muscle is not only about compound lifting. We want to challenge muscles on different angles, with different timing, and various tempos. You will love the drop set nature of this workout.

From F45 Training Des Peres

Listed by Mindbody: Kirkwood, MO, gathered by the Belleville events calendar.