Health & WellnessMonday, November 9
45 Min. Tru Circuit (All Levels)
Monday, November 9 · 6-6:45 a.m. · TruFusion - STL
6-6:45 a.m.
- When
- Monday, November 9 · 6-6:45 a.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
Kettlebells (heavy and light) Battle Ropes Resistance Bands Hand Weights Sandbells Intense. Challenging. Unpredictable. With the use of body weight exercises and some of the equipment listed, you will be put through a series of circuits designed to test and improve your strength, endurance, and overall athleticism. Coupled with our signature infusion of mobility training, you just found your one-stop-shop to a lean, strong, and supple physique.
From TruFusion - STL
Listed by Mindbody: Clayton, MO, gathered by the Belleville events calendar.