Health & WellnessTuesday, December 1
Foundations
Tuesday, December 1 · 5:30-6:30 a.m. · Move STL
5:30-6:30 a.m.
- When
- Tuesday, December 1 · 5:30-6:30 a.m.
- Where
- Move STL7915 Big Bend Boulevard · Webster Groves, MO · 63119
- Good to know
About this event
A full-body workout focused on developing body awareness, mobility, coordination, and movement control. Through guided exercises and purposeful challenges, you’ll improve how your body moves, build confidence, and develop skills that complement your Signature Workout experience and everyday life.
From Move STL
Listed by Mindbody: Webster Groves, MO, gathered by the Belleville events calendar.