Health & WellnessFriday, December 4
Signature Workout
Friday, December 4 · 6-7 a.m. · Move STL
6-7 a.m.
- When
- Friday, December 4 · 6-7 a.m.
- Where
- Move STL7915 Big Bend Boulevard · Webster Groves, MO · 63119
- Good to know
About this event
A dynamic, progressive full-body workout combining functional movement, strength training, and mobility. Through expert coaching and purposeful challenges that build on your progress, you’ll develop strength, endurance, and the physical capacity to move through life with greater ease and confidence.
From MoveSTL
Listed by Mindbody: Webster Groves, MO, gathered by the Belleville events calendar.