Yes Move - "To All The Boy(band)s I've Loved Before" Playlist

About this event

YES MOVE is our dance fitness class format. All of our classes are taught by dancers, but YES MOVE has a stronger focus on dance than strength training. In this hour-long class, your kick-ass instructor will take you through a warmup, 30-40 minutes of follow-the-leader style dance, 10-15 minutes of strength training, followed by a cool down and meditation. Bring a yoga mat if you have one (we have plenty to borrow), your sneakers, and water. Not a dancer? No problem! This is a judgement-free zone and most of our clients do not come from a dance background. The only goal is to move our bodies and have fun! Thank you for registering for class! YES HONEY has an 8 hour cancellation window. If you have an emergency w/in the 8 hours from class time, please call and leave us a message at (314) 448-1217 or email us at hello@yeshoneystudio.com, and we can assist. If you have to no show, or late cancel (w/in 8 hour window) you forfeit your spot in the class. Members with class packs will lose their credit. Unlimited monthly and yearly members will be charged $10. We do accept walk-ins, but signing up helps our instructors know a head count. Our classes do sell out so signing up guarantees you a spot in class!

From Yes Honey Studio