Health & WellnessThursday, November 19
Major 6
Thursday, November 19 · 5-5:45 a.m. · F45 Training Dogtown STL
5-5:45 a.m.
- When
- Thursday, November 19 · 5-5:45 a.m.
- Where
- F45 Training Dogtown STL6322 Clayton Avenue · St. Louis, MO · 63139
- Good to know
About this event
Major 6 is your full-body strength session built around six foundational lifts. With one key movement using the functional rack and five solid strength exercises, this session hits all major muscle groups. Expect serious gains and the chance to master the big lifts with purpose and control.
From F45 Training Dogtown STL
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.