Health & WellnessMonday, November 16
45 Min. Tru Hot Pilates Core (All Levels)
Monday, November 16 · 6-6:45 a.m. · TruFusion - STL
6-6:45 a.m.
- When
- Monday, November 16 · 6-6:45 a.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
95 degrees 45% Mat Towel Block Resistance Band Core Pad This class combines core-building pilates exercises, high-intensity interval training and cardio. Conducted in a heated room, this high-energy class builds strength and endurance. Use the Core Pad for an extra challenge.
From TruFusion - STL
Listed by Mindbody: Clayton, MO, gathered by the Belleville events calendar.