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Health & WellnessTuesday, November 10

45 Min. Tru Circuit: Upper Body Strength

Tuesday, November 10 · 9:30-10:15 a.m. · TruFusion - STL

9:30-10:15 a.m.
When
  • Tuesday, November 10 · 9:30-10:15 a.m.
Where
TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
Good to know
$28

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About this event

Kettlebells Dumbbells Weight Benches TRX - Suspension Trainers Battle Ropes Resistance Bands SlamBalls / Sandbells Our version of strength day but with an UPPER BODY FOCUS! Traditional circuit with the emphasis on STRENGTH, upper body and core movements. Rotate through the room using some of the equipment listed above. You will walk out of the room feeling stronger and ready to take on the rest of your day, maybe even flex in the mirror on the way out!

From TruFusion - STL

Listed by Mindbody: Clayton, MO, gathered by the Belleville events calendar.