OutdoorsThursday, November 19
🆕45 Min. Tru Ride (All Levels)
Thursday, November 19 · 4:30-5:15 p.m. · City Winery At City Foundry STL
- When
- Thursday, November 19 · 4:30-5:15 p.m.
- Where
- City Winery At City Foundry STL3730 Foundry Way · St. Louis, MO · 63110
- Good to know
About this event
🆕: BRAND NEW CLASS ON THE SCHEDULE! Bring: Water, Cycle Shoes (Cycle shoes are optional and available to rent. Our bikes use SPD clips if you choose to bring your own cycle shoes.) Studio-provided: Dumbbells, Sweat Towel Whether you’re brand new to spin class or an experienced cyclist, all fitness levels are welcome in the Ride Room! Clip in and get ready to move for 45 minutes of Tru Ride. TruFusion's beat-based cycle classes feature challenging gear and speed intervals, high-energy choreography, and an upper body dumbbell section to keep you working from head to toe. Sprint, jog and climb to your favorite songs for the ultimate endorphin high — leave feeling energized and accomplished! If you’re new to the Ride Room, please arrive at least 15 minutes before class starts so that our instructors can help you get set up on the bike and give an overview of how class is structured. All other members, please arrive at least 5 minutes before class starts to set up your bike.
From TruFusion - Foundry
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.