Health & WellnessTuesday, November 17
Yoga - Tuesday Tune up
Tuesday, November 17 · 4:30-5:30 p.m. · Prana Yoga STL
4:30-5:30 p.m.
- When
- Tuesday, November 17 · 4:30-5:30 p.m.
- Where
- Prana Yoga STL11771 Manchester Road · Des Peres, MO · 63131
- Good to know
About this event
"Hatha inspired class focusing on alignment, anatomy and stability". Some language will be new. Some of the moves will require some physical agility. This class is a great way to fine tune your practice. Tips to Prepare 1. Avoid heavy meals before class 2. Wear flexible, breathable clothing. 3. Bring a water bottle. 4. Bring a yoga mat 5. Arrive early to gather props and settle on your mat
From Prana Yoga STL
Listed by Mindbody: Kirkwood, MO, gathered by the Belleville events calendar.