Health & WellnessThursday, November 5
Barre - Flow
Thursday, November 5 · 8-8:50 a.m. · The Pilates Barre Studio
8-8:50 a.m.
- When
- Thursday, November 5 · 8-8:50 a.m.
- Where
- The Pilates Barre Studio921 S. Arbor Vitae Suite 201 · Edwardsville, IL · 62025
- Good to know
About this event
Barre meets yoga. Barre Flow pairs the strength, endurance, and precision of barre with flowing vinyasa and power yoga sequences. Expect focused strength work, breath-led transitions, and mobility built right into the class. Our teachers guide you every step of the way. You’ll leave stronger, more open, and calmer than when you walked in. Build strength. Find your flow. Feel better.
From The Pilates Barre Studio
Listed by Mindbody: Edwardsville, IL, gathered by the Belleville events calendar.