Health & WellnessSaturday, November 7
Basics & Beyond
Saturday, November 7 · 10-11 a.m. · Blue Sky Yoga STL
10-11 a.m.
- When
- Saturday, November 7 · 10-11 a.m.
- Where
- Blue Sky Yoga STL3525 Watson Road · St. Louis, MO · 63139
- Good to know
About this event
This Hatha yoga practice, great for both the beginner and experienced yogi, will take you through a sweet flow, strength, deep stretch, and exploration of the asanas in a mindful manner, focusing primarily on connecting each movement with the breath. Offering variations to meet the individual needs of the mindset, heart space, and body that we are in that moment.
From Blue Sky Yoga
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.