Classes & TalksThursday, November 19

Calypso Kings

Name: Calypso Kings
Start: 2026-11-19T16:15:00.000Z
End: 2026-11-19T16:45:00.000Z
Location: F45 Training Des Peres

Thursday, November 19 · 10:15-10:45 a.m. · F45 Training Des Peres

10:15-10:45 a.m.

When: Thursday, November 19 · 10:15-10:45 a.m.
Where: F45 Training Des Peres11735 Manchester Road · Des Peres, MO · 63131
Good to know: $25

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About this event

F45 is the world's best HIIT workout. We love sweat. We love calories being burned. We love all muscles being executed and tested. Most of all, we love results. All these facets are the DNA of F45. However, we also believe that our everyday athletes need longevity in their training. To complement our regular F45 Training sessions, we present Calypso Kings; a static stretching module for all levels, designed to help lengthen the muscles, and relax the mind and soul. We feel this will keep clients training for longer, training harder and of course minimizing even further, the risk of injury.

From F45 Training Des Peres

Listed by Mindbody: Kirkwood, MO, gathered by the Belleville events calendar.