SportsSunday, November 15
45 Min. Boxing Strength (All Levels) *Gloves Required
Sunday, November 15 · 11-11:45 a.m. · City Winery At City Foundry STL
11-11:45 a.m.
- When
- Sunday, November 15 · 11-11:45 a.m.
- Where
- City Winery At City Foundry STL3730 Foundry Way · St. Louis, MO · 63110
- Good to know
About this event
Equiptment Needed: Boxing Gloves This class will combine the muscle strengthening power of our strength movements with instructor choice of dumbbells, kettlebells, slam balls and bands with the HIIT training style of a boxing circuit class. You will leave feeling ready to conquer anything in front of you! Equiptment used: Boxing Bags *boxing gloves required Kettlebells Dumbbells Slam Balls Bands
From TruFusion - Foundry
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.