Health & WellnessMonday, November 9
45 Min. Tru Hot Pilates (All Levels)
Monday, November 9 · 3:30-4:15 p.m. · TruFusion - STL
3:30-4:15 p.m.
- When
- Monday, November 9 · 3:30-4:15 p.m.
- Where
- TruFusion - STL7447 Forsyth Boulevard · Clayton, MO · 63105
- Good to know
About this event
95 degrees 45% Humidity Mat Towel Block Pilates Ball Core Pad Resistance Band Dumbbells This class combines core-building pilates exercises, high-intensity interval training and cardio. Conducted in a heated room, this high-energy class builds strength and endurance.
From TruFusion - STL
Listed by Mindbody: Clayton, MO, gathered by the Belleville events calendar.