Mommy and Me Barre class

About this event

Join us for a gentle yet effective Mommy and Me Barre class designed specifically for moms and their little ones aged 0–1 year. This 50 minute session focuses on rebuilding core strength, improving posture, and relieving tension — all while bonding with your baby in a supportive, judgment-free environment. Whether you're holding your baby, letting them play beside you, or involving them in the movements, each class offers modifications to suit your postpartum needs and your child’s mood. Expect a welcoming atmosphere, a slower pace tailored to new mothers, and lots of room for wiggles, giggles, and cuddles.

From The Pilates Barre Studio