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F45 Training O'Fallon IL

When: No date ahead
Where: F45 Training O'Fallon IL705 Cambridge Boulevard · O'Fallon, IL · 62269
Good to know: $30

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About this event

This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.

From F45 Training O'Fallon IL

Listed by Mindbody: O'Fallon, IL, gathered by the Belleville events calendar.