Health & WellnessSaturday, November 14
Pilates Mat 1: Clayton
Saturday, November 14 · 12-1 p.m. · Central Studio
12-1 p.m.
- When
- Saturday, November 14 · 12-1 p.m.
- Where
- Central Studio5617 Pershing Avenue Studio 2: 7731 Clayton Rd. · St. Louis, MO · 63112
- Good to know
About this event
Location: Central Studio - Clayton 7731 Clayton Rd., Clayton, MO 63117 Pilates Mat 1 teaches students technique, strength, agility, and coordination through Joseph Pilates' original work. Props are used to add variation to the class in addition to the body-weight exercises found in mat work. Level 1: Beginner What to Wear : Comfortable activewear. Most clients wear grip socks or go barefoot. We are a scent free studio.
From Central Studio
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.