Health & WellnessMonday, November 23
Morning Flow
Monday, November 23 · 7-8 a.m. · Urban Breath Yoga
7-8 a.m.
- When
- Monday, November 23 · 7-8 a.m.
- Where
- Urban Breath Yoga2812 Sutton Blvd · Maplewood, MO · 63143
- Good to know
About this event
Energizing. Grounded. Refreshing. Start your day with intention in this all-level vinyasa-style class designed to wake up the body and clear the mind. You’ll move through a dynamic flow that builds strength, flexibility, and focus—leaving you feeling centered and ready for the day. Expect a strong but mindful pace with options for all levels.
From Urban Breath Yoga
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.