Health & WellnessToday
Loyals
Tuesday, November 3 · 4:45-5:30 p.m. · F45 Training Dogtown STL
4:45-5:30 p.m.
- When
- Tuesday, November 3 · 4:45-5:30 p.m.
- Where
- F45 Training Dogtown STL6322 Clayton Avenue · St. Louis, MO · 63139
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Dogtown STL
Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.