Health & WellnessFriday, November 20

45 min. HIIT (All Levels) Shoes Required

Name: 45 min. HIIT (All Levels) *Shoes Required*
Start: 2026-11-20T13:45:00.000Z
End: 2026-11-20T14:30:00.000Z
Location: City Winery At City Foundry STL

Friday, November 20 · 7:45-8:30 a.m. · City Winery At City Foundry STL

7:45-8:30 a.m.

When: Friday, November 20 · 7:45-8:30 a.m.
Where: City Winery At City Foundry STL3730 Foundry Way · St. Louis, MO · 63110
Good to know: $28

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About this event

Shoes Resistance Band Kettlebells Steppers / Benches Medicine Balls TRX Dumbbells Various Cardio Equipment (Tredmills, Ski Ergs, Rowers, Assult Bikes) When you really want to quit is when it begins. Power through high-intensity interval training stations featuring TruFusion staples such as kettlebell, dumbbells, TRX, battle ropes and more in HIIT (formally HIITribe). Calorie-crushing cardio equipment such as the ski-erg and treadmill keep your heart rate and energy high. With varying tools and drills each time you return, HIIT will help you Find Your Edge like never before.

From TruFusion - Foundry

Listed by Mindbody: St. Louis, MO, gathered by the Belleville events calendar.